Tirzepatide is a dual incretin agonist (GLP-1/GIP) that suppresses hunger, slows gastric emptying, and optimizes blood sugar. It affects both appetite regulation and nutrient absorption via two separate receptors and has documented effects on weight loss.

Tirzepatide is used to break old hunger cycles, maximize fat mobilization, and lock in momentum over time – not for “dieting” but to change biology. The focus is on long-term change of the body’s signal environment and routines.

The first 12–48 hours after injection is when fat mobilization, satiety, and hunger suppression are at their peak. During this time window, the effect of both fasting and physical activity is greatest, which is strategically used in the protocol.

– 22:2 fasting
– ketogenic diet
– Daily walking
– Logging of steps, weight, calories
The foundation is daily structure, strict eating window, and clear data tracking for maximum control and effect.

Weight loss occurs through low insulin secretion and increased lipolysis – the body uses fat as fuel instead of sugar. The metabolic switch is further reinforced by fasting and low carbohydrate intake.

The effect is based on biology and signal switching, but discipline is the foundation – momentum beats motivation, and the protocol requires consistency every day. Results are achieved through daily action, not short bursts or temporary motivation.

Everything is logged daily: weight, LISS, food, steps – to see patterns and build routines, not to “punish” yourself. Continuous tracking makes it easy to spot plateaus, traps, and progress.

No cheat days, no exceptions. Every deviation delays the result. The protocol is built on zero tolerance for exceptions to avoid psychological setbacks and relapses.